Air Fryer Poached Eggs - Air Fryer Recipes (2024)

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Air Fryer Poached Eggs - Air Fryer Recipes (1)

Have you tried making air fryer poached eggs? Making poached eggs in an air fryer is effortless and quick. You can serve the poached eggs made in air fryer for breakfast or top them with any other dishes for brunch.

Poached eggs in air fryer are low in carb and keto-friendly. So, if you’re on a diet and want some good breakfast air fryer poached eggs are the perfect recipe.

We love (me and my boyfriend) poached eggs. We like to top our bread, ramen noodles, fried rice, etc with poached eggs. With an air fryer, it has been easier to make the perfect poached eggs.

If you want to try some new breakfast ideas made in air fryer, here are some of my recommendations air fryer egg bites and Air fryer bacon and eggs.

Today I’ll be sharing two methods of making air fryer poached eggs. You can follow any of the methods that are suitable/preferable to you.

Jump to:
  • How to make air fryer poached eggs?
  • Tips for making perfect air fryer poached eggs:
  • Why you’ll love the air fryer poached eggs recipe?
  • 📖 Recipe

How to make air fryer poached eggs?

Air fryer poached eggs are simple and easy to make. They get ready in no time with an amazing result.

1st Method:

Ingredients:

Air Fryer Poached Eggs - Air Fryer Recipes (2)
  • 2-3 Eggs
  • Cooking Spray
  • Ramekins/ Oven proof bowl/ Silicon cups

Instructions:

  1. Preheat your air fryer at 200C/400F for 2-3 minutes.
  2. Spray the ramekins/silicon cup with cooking spray. I was running out of cooking spray so I used a brush to spread the oil. You can also do the same as I did.
Air Fryer Poached Eggs - Air Fryer Recipes (3)
  1. After spreading some oil, crack one egg in each oven-safe bowl followed by 2 tablespoons of water.
  2. Put the oven-safe bowl into the air fryer basket and cook the eggs for 5 minutes at 160C/320F.
Air Fryer Poached Eggs - Air Fryer Recipes (4)
  1. After the eggs are done cooking, take a spoon or a small spatula to lift the eggs from the silicon cup. Drain the remaining water.
  2. Serve the air fryer poached eggs by sprinkling the salt and pepper and enjoy.
Air Fryer Poached Eggs - Air Fryer Recipes (5)

Note: This was one of the methods to make air fryer poached eggs in an oven-safe bowl. Now let’s see another method.

2nd Method:

Ingredients for making air fryer poached eggs are almost the same but the cooking method is slightly different. So, now let’s move into the instructions.

Instruction:

  1. Preheat your air fryer at 200C/400F for 2 minutes.
  2. Take an oven-proof bowl, and pour the boiling water covering the ¼ part of the bowl.
Air Fryer Poached Eggs - Air Fryer Recipes (6)
  1. Crack an egg into the bowl.
Air Fryer Poached Eggs - Air Fryer Recipes (7)
  1. Cook the egg at 200C/400F for about 7 minutes.
  2. After the eggs are done cooking remove them with the help of a spoon or a spatula. Drain out the excess water from the egg while removing it.
  3. Serve by sprinkling some salt and pepper on top.

You can find air fryer poached eggs recipe in the printable card below.

Tips for making perfect air fryer poached eggs:

  1. Do not skip preheating your air fryer before cooking. This helps to cook the food perfectly and reduced the cooking time.
  2. While making poached eggs in an air fryer spray enough oil so that it doesn’t stick to the ramekins you are using. Using less amount of oil can be the cause that eggs stick on the bottom of the ramekin.
  3. Do not make your poached eggs at a high temperature because the poached eggs can end up with a rubbery texture.
  4. If you’re using the 2nd method for making air fryer poached eggs the result might not be a perfect look wise but the poached eggs are perfectly cooked.
  5. I would recommend making the air fryer poached eggs by following the 1st method if you’re making for the first time.

Other breakfast recipes you’ll love:

  • Air fryer grilled cheese with bacon
  • Air fryer breakfast potatoes

Why you’ll love the air fryer poached eggs recipe?

  • Easy and quick recipe for breakfast or brunch.
  • Simple ingredients.
  • Perfectly cooked poached eggs.

Here are some of the frequently asked questions:

What kind of dish is best for making air fryer poached eggs?

You can use any dish that you have in your kitchen that is oven-proof. The dish I would like to recommend are:

  • Ramekins
  • Oven Proof Dish
  • Silicon Cup

Can you put ramekin in an air fryer?

Yes, a ramekin is oven safe and you can use it in an air fryer as well. Talking about ramekin, using thicker ramekin gives the best result.

So, if you’re thinking to buy one for yourself go for the ceramic that is thick.

Equipment: Air Fryer

Course: Breakfast, Brunch
Cuisine: American

Prep Time: 5 minutes
Cook Time:5 minutes

If you like Air Fryer Poached Eggs, look what else you can air fry:

  • Air fryer hard boiled eggs
  • Air Fryer Eggplant

If you’ve tried this recipe, please let me know how it turned out in the comments below.

You can also follow me on Facebook, Instagram, and Pinterest for more easy & Tasty air fryer recipes.

📖 Recipe

Air Fryer Poached Eggs

Making air fryer poached eggs is effortless and quick. Poached eggs in air fryer are low in carb and keto-friendly. Serve them as breakfast or top them with any other dishes for brunch.

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Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 1 people

Calories 128 kcal

Equipment

  • air fryer

Ingredients

  • 2-3 eggs
  • cooking spray
  • ramekins/ oven proof bowl/ silicon cups

Instructions

  • Preheat your air fryer at 200C/400F for 2-3 minutes.

  • Spray the ramekins/silicon cup with cooking spray.

    cooking spray, ramekins/ oven proof bowl/ silicon cups

    Air Fryer Poached Eggs - Air Fryer Recipes (9)

  • Crack one egg in each oven-safe bowl following by 2 tablespoons of water.

    2-3 eggs

  • Put the oven-safe bowl into the air fryer basket and cook the eggs for 5 minutes at 160C/320F.

    Air Fryer Poached Eggs - Air Fryer Recipes (10)

  • After the eggs are done cooking, take a spoon or a small spatula to lift the eggs from the silicon cup. Drain the remaining water.

  • Serve the air fryer poached eggs by sprinkling the salt and pepper and enjoy.

    Air Fryer Poached Eggs - Air Fryer Recipes (11)

Nutrition

Calories: 128kcalCarbohydrates: 1gProtein: 11gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 327mgSodium: 125mgPotassium: 121mgSugar: 0.3gVitamin A: 475IUCalcium: 49mgIron: 2mg

Keyword Air Fryer Poached Eggs

Tried this recipe?Let us know how it was!

Air Fryer Poached Eggs - Air Fryer Recipes (2024)

FAQs

How to do poached eggs in the air fryer? ›

Add 3 tablespoons of warm water per ramekin. Poach the Eggs: Crack one egg into each ramekin. Place the ramekins in the preheated air fryer basket. Cook: Cook at 370 degrees F for 7 to 8 minutes.

What temperature for eggs in an air fryer? ›

Preheat an air fryer to 250 degrees F (120 degrees C). Place eggs in the air fryer basket. Cook eggs in the preheated air fryer for 15 minutes. Transfer eggs to a cold water bath until fully cooled, 8 to 10 minutes.

How to make poached eggs in Ninja? ›

Ninja Dual Airfryer poached eggs, put a little oil and half fill boiling water in a ramekin and crack egg, setting 200 degrees on Air fry and cook 7 mins and drain.

At what temperature does an egg poach? ›

When cooking poached eggs, the water should be kept at a low simmer at around 180°F (82°C). Doing so will prevent the egg whites from separating from the yolks. After the eggs have been added to the saucepan, gently cook at this temperature until they reach the desired doneness, anywhere between 3 and 5 minutes.

How do you keep eggs from bursting in an air fryer? ›

Eggs will not burst in the air fryer unless you cook them on a high temperature.

How many eggs can I put in the air fryer at one time? ›

As little as one and as many as you can fit in a single layer in the air fryer. They can be cold, right from the refrigerator.

How long to poach an egg in an air fryer? ›

Crack an egg into each ramekin then place in the air fryer and cook for 5 mins at 185°C, until the whites are set but the yolk is soft and runny.

What are three tricks to making the best poached egg? ›

9 Tips for the Perfect Poached Egg At Home
  1. Start with fresh eggs. The fresher the eggs, the better! ...
  2. Wait a sec: Give the water a moment to stop boiling. ...
  3. Use vinegar. ...
  4. Use a small bowl. ...
  5. Swirl the water. ...
  6. Don't crowd the pot! ...
  7. Avoid cooking the egg for longer than 3 minutes. ...
  8. Try a soup ladle.

Do you need vinegar to poach eggs? ›

The salt helps season the eggs, and the vinegar helps the egg whites stay together while they poach. The vinegar is optional, but I use it when I poach eggs.

Can you use glass in an air fryer? ›

Any glass you use in an air fryer should be tempered and oven-safe. The best options for air fryer cooking are those glasses made of borosilicate glass, like the well-known brand Pyrex. This particular type of glass is made in a 1000 degree F oven, making it super durable!

What temperature will an egg poach? ›

Bring a medium pot of water to a simmer, then reduce heat until it is barely quivering. It should register 180 to 190°F (82 to 88°C) on an instant-read thermometer. Carefully break 1 egg into a small bowl, then tip into a fine-mesh strainer.

Can glass ramekins go in the air fryer? ›

There are four main types of oven-safe dishware: glass, metal, cast iron, and ceramic, though not all glass is necessarily oven-safe (as we learned with Pyrex recently). Since air fryers are again, essentially mini convection ovens, any oven-safe dish should be safe in an air fryer.

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